Power Flow (Level 2)
My Mantra: Bountiful, blissful, beautiful.
Favorite Pose: I like a good old suhkasana, easy pose, which always has more to teach me.
Favorite Food: Any Indian cuisine!
Off the Mat: Singing with my family folk band. Playing mama to two fluffy cats. Relaxing with my husband.
I fell in love with learning about the body in massage therapy school. Having just dropped out of college where I was studying performance and opera, it ignited a fire in me to realize I could help people on their healing journey. Since then I have started my own massage therapy business and now specialize in craniosacral therapy.
Yoga ties together for me all the loose bits and pieces from my life. Mantra taps into my love for music and expression, asana brings my mind into my body and creates and experience of my vessel, pranayam makes me feel connected to spirit, and the list goes on!
My style naturally became a challenging but embodied and empowering flow, inspired by the practices that helped me get unstuck. I look forward to seeing you on the mat!