Aerial Yoga (Beginner)
Saturdays on rotation
My Mantra: I am grateful.
Favorite Yoga Pose: Ardha Chandrasana (half moon pose) because it feels so expansive.
Favorite Food: Shahi paneer and basmati rice.
Off the mat I like to: Spend time with my husband and three children walking around Walden Pond, swimming, and reading. I also love to spend time in my studio making things with clay!
Coming from a background in sculpture with a Master of Fine Art in ceramics, I have been teaching studio art classes for over a decade in the greater Boston area. I am an avid yogi and enthusiastic life long learner. I completed my 200 hour yoga teacher training with Jacqui Bonwell in 2015 as part of her Sacred Seeds Yoga School. In addition I am a certified Radiant Child Yoga Teacher (level I&II), a Yin Yoga instructor, a level I Reiki healer, and a 50 hour certified Aireal yoga instructor.
I specialize in teaching all level vinyasa and Aireal yoga classes that are centered on cultivating healthy and safe movements. With this foundation, practitioners in my classes create an awareness of how to shift stagnant patterns to create deeper physical harmony. I am motivated by curiosity, creativity and compassion for the individual human experience. My classes are playful, lighthearted, and accessible to all.