Mary Catherine Karcich
Studio Volunteer


My Mantra: Be yourself. Everyone else is taken.
Favorite PoseVirabhadrasana II (warrior 2), Balasana (child’s pose), Marjaiasana (cat pose), Bitilasana (cow pose).
Favorite Food: A lot – sushi, pizza, pasta, nachos, cheese… I just love food!
Off the Mat: I enjoy spending time with my husband, exploring new places, being outdoors, reading and journaling.

When I walk into the Ebb n’ Flow studio, I really feel like I’m able to leave the world behind for a while. It’s a place of safety and comfort. I come to ease my anxiety, to practice mindfulness, to feel peace, and to be in the moment.

Get To Know Our Team

Kim

Beth


Carly

Chandrika

Christine

Heather

Jessica

Julie

Kathy

Keri

Kerry

Kristin

Liz

Marianne

Mary

Michelle

Stephanie

Victoria

Ed

Karen

Mary C.