Mary Theresa Genetti
Mondays & Thursdays
My Mantra: Release all resistance. Surrender to the beauty that is your life.
Favorite Yoga Pose: Triangle, Revolved Head-to-Knee, Half-Moon, Rag doll.
Favorite Food: Homemade popcorn with salt and butter (especially if my husband makes it for me).
Off the mat I like to: Writing. Snuggling my German Wire-haired Pointer, Ginny. Hiking. Cooking. Reading. Spending time with people I love, especially my husband, our families and close friends. Admiring creation. Guiding others towards a deeper belief in themselves.
I came to yoga with the hope to heal both my body and my spirit. I came to quiet my mind. I came to connect with the divine spirit within me and to remember that I share that spirit with all living beings. I came to yoga to connect with others and to build a community with those who share some of my most treasured values. I have been practicing yoga for over eleven years and am an RYT 200 certified teacher. I offer public and private vinyasa classes. I love creating a space for others to come home to their bodies, minds, and souls in the midst of a busy world.